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Explore our free blog resource to access information on the key signs the burnout, the 12 stages, behaviours that put you at risk and much more.
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Sign up for our audio course and learn about the Anti-Burnout Mindset
Are you feeling overwhelmed and on the brink of burnout? Learn how to adopt the Anti-Burnout Mindset with our 12 day audio course. ​
There is no one individual cause of burnout so instead of focusing on habits and behaviours, this course addresses the route cause - beliefs and mindsets.
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This set of ten minute bite size episodes, designed to be listened to over 12 days, explains the beliefs and mindsets that put you at risk of burnout and how to change your mindset to build resilience and stop burnout in its tracks.
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This course combines my year long research with my own personal recovery experience. The concepts included are not theoretical ideas but have been proven to make a difference. The Anti-Burnout Mindset helped me and I know it can help you too.
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Coming Soon!
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